How Your Menstrual Cycle Can Affect Your Hair
Hello to all Nanosilk friends! Today we're talking about something that affects many of us, but often remains a bit taboo: how our menstrual cycle affects our hair. Have you ever noticed that your hair changes appearance and texture at different times of the month? Well, you're not alone!
Your Cycle and Your Hair
Our cycle divides into different phases, and each phase brings changes that can influence our hair:
- Beginning of Cycle (days 1-14): A new cycle begins and with it a phase where hair can seem more vibrant and shiny. It's an excellent time to treat them well with nourishing masks.
- Mid-Cycle (day 14): Ovulation can work magic on your hair, making it super shiny and full of life. Enjoy this moment of splendour!
- After Ovulation (days 15-28): Here you might feel hair a bit heavier or greasier, thanks to hormonal changes. It's the perfect period to use products that control sebum.
- Pre-Menstrual and Menstrual Days: Just before and during your period, your hair might fall out a bit more. It's completely normal, part of their renewal!
Small Tips for Big Changes
Let's see how we can help our hair in each phase:
- Beginning of Cycle: Pamper yourself with treatments that nourish and strengthen, use the SUBLIME line, which will be a real godsend for your hair!
- Mid-Cycle: : Keep things simple, let your hair shine naturally, cleanse gently with the HOME line that will enhance their splendour!
- After Ovulation: Try shampoos for oily hair and hydrating masks, use the SUN DAY line! The SHAMPOO, thanks to its excellent cleansing power, will help you cleanse deeply in a gentle way! Treat yourself to the luxury of applying the MASK as per manual, apply it to washed but slightly damp hair, massage in the direction of length and with the help of a cap, leave on for at least 20 minutes!
- Pre-Menstrual and Menstrual Days: Don't forget supplements and treatments that help reduce hair loss.
I understand that each of us is unique and our bodies react in different ways. Always listen to your body and adapt hair care to your personal needs. And remember, we're here to help you feel your best, no matter what day of the month!